benefits-of-kimchi

7 Essential Health Benefits of Eating Kimchi

If you’ve ever done any research on health foods, you’re probably well aware of the benefits of consuming fermented foods. But you may not realize that kimchi is one of the most beneficial foods you can start incorporating into your diet, and you can make it at home! In fact, this traditional Korean food is […]

traditional-korean-dish

The Basic Steps to Make Your Own Kimchi

Kimchi, also known as kimchee, is a traditional Korean dish that was developed in ancient times. It uses a fermentation process to preserve and pickle fresh vegetables. Initially, this process was developed for the purpose of storing vegetables year-round. However, it’s gaining popularity beyond its country of origin. Varieties There are over 200 varieties of […]